|Welcome to Isle of
Wight Brazilian Jiu Jitsu and Submission Grappling Academy.
offer classes 7 days a week at our fully equipped facility. We
offer a safe and soft matted permanent room to practice
techniques and spar in.
session is completely free with no sign up fee.
Private group classes and 1 to1
tuition are available on request.
Our successful competition team have
competed and won medals all over Europe. We aim to meet your
personal goals whether it is to get fit, increase confidence,
make new friends, compete or learn to defend yourself
We also have use of a fully equipped fitness room with olympic
weights, heavy kettlebells, mace and club bars, punch bags,
rowing machines and free weights. There are a number of various
fitness classes available throughout the week for men and women
including, combat fitness, kettlercise, bag blast and circuit
training. For further information on these classes please see
or facebook group IOW Flexible Fitness.
1 2 1 sessions are available at our
facility in Brazilian Jiu Jitsu, Kick Boxing, Judo, Overall
Fitness, Circuit Training or personal fitness training to suit
your needs and requirements.
is the head coach and professor of IOW Brazilian Jiu Jitsu and
Island Combat and Fitness. Martin has studied martial arts for
24 years gaining a Brown belt in Brazilian Jiu Jitsu under
Professor Nick Brooks Team Mill Hill who is a Roger Gracie Black
Belt.He is also Black belt in Kick Boxing
and a Brown Belt in Judo, bringing his expertise to all areas of
the Isle of Wight over the years including, Newport, Ryde,
Shanklin, Sandown, Freshwater, Cowes and East Cowes.
travel from these areas now to be taught techniques and fitness
by Martin in his own facility in Sandown.
Martin is a qualified fitness instructor
and personal trainer offering 1 2 1 and group sessions in
Brazilian Jiu Jitsu, Kickboxing , self defence and personal
Follow us on Facebook for up
to the minute class information. IOW BJJ
Browse our website to see our timetable
Please add yourself to our
Facebook group for daily information.